But don't worry friends... I still went running, and actually had a REALLY good run. I did a 6.6 mile run (with my new music) and even managed to get a few sprints into it. I decided that I was just going to take my big run on Saturday instead of today... I should be more rested by then :)
After my run I made myself a Blueberry, pineapple, chocolate and Greek yogurt smoothie!
It tasted like it was missing something, so I had a tablespoon full of peanut butter with it :) Peanut Butter makes EVERYTHING taste better!!!
To be honest, my workout and smoothie helped me to feel a little better and made for a great afternoon.