Thursday | Friday | Saturday | Sunday | Monday | Tuesday | Wednesday | ||
Week 1 | 30 easy | 50 mod | CT | Hills 30 | CT | 8 miles | off | |
Week 2 | 30 easy | CT | 9 miles | 3 miles | CT | Hills 35 | off | |
Week 3 | 30 easy | 60 mod | CT | Hills 40 | CT | 10 miles | off | |
Week 4 | 30 easy | 60 mod | CT | Hills 45 | CT | 13 miles | off | |
Week 5 | 30 easy | 60 mod | CT | Hills 50 | CT | 10 miles | off | |
Week 6 | 30 easy | 50 mod | CT | Hills 30 | CT | 15 miles | off | |
Week 7 | 40 mod | 60 mod | CT | Hills 50 | CT | 10 miles | off | |
Week 8 | 50 mod | 40 easy | CT | 10k trail | CT | 16 miles | off | |
Week 9 | 20 easy | 10mi mod | CT | Hills 60 | Off | 12 miles | CT | |
Week 10 | 45 mod | 60 mod | CT | Hills 30-40 | 16 miles | CT | off | |
Week 11 | 90 high | 60 mod | CT | Hills 70 | CT | 13 miles | off | |
Week 12 | 60 easy | 75 mod | CT | Off | Off | 20 miles | CT | |
Week 13 | 75 mod | 90 mod | CT | Hills 40 | CT | 12 miles | off | |
Week 14 | 50 mod | 6 miles RP | CT | 50 mod | CT | 8 miles | off | |
Week 15 | CT | 40 easy | 50 easy | CT | off | off | MARATHON!!! | |
This blog was started as a story about my journey on the road to recovery from bulimia on to the healthy lifestyle that I have always wanted. I utilize running, exercise and balanced eating to create my healthiest self. Follow along as I complete my Fourth Year of abstinence from purging and train for my second marathon.
Thursday, September 20, 2012
Marathon Training Schedule
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